Linda and I love to make supergreen living soups. Linda especially loves them because they are filling and yet quite low in calories, high in nutrient density and especially beautiful. IF you live in a cold climate….you can warm this soup up….but do not warm it up too high. Don’t go over 115 degrees and the enzymes and supergreen nutrients will be saved. Here’s our Favorite...

5 Days to Super-Health! I have had the distinct privilege to be entrusted by many people to teach the powers of juicing. Most of our requests for information have come from people who don’t know much about greens and juicing. We say: “You can change your entire eating lifestyle in just a few short days”, yet they can’t seem to wrap it around their heads, or even conceive...

For many years I have been teaching and preaching a wonderful pesticide remover that you can make from you own home! Here it is: 1. Fill your kitchen sick up halfway with cold water 2. Add four tablespoons of Seasalt or Natural organic salt 3. Cut a lemon in half and squeeze the entire lemon as much as you can with its juice into the salt water solution. 4. Mix around to make sure it all is blended...

Ok…we have been receiving lots of letters asking the differences between juicer types. Regarding masticating versus pulp ejectors. Linda and I have owned every single juicer possible! The Norwalk to the Champion, to the Green Star to the Acme and Omega and of course Juiceman and now, finally ten years later we have found the Juicedaddy Stainless Pulp Ejector. When Dr. Walker was talking about...

Though its name might be a bit misleading, organic hemp milk is a perfectly legal, not to mention healthy, alternative for vegetarians or non vegetarians. Produced from the seeds of the hemp plant, this milk has only begun to be sold in the United States within the past few years. One concern that people have about organic hemp milk is that it might contain some of the chemical THC (tetrahydrocannabinol),...

I learned a long time ago, that being married to Jay Kordich was like trying to harness a hurricaine with a deck of cards as a house. Impossible! But with time, I soon realized, there was indeed calm inside of that Jay Kordich hurricaine, and managed to work my way through the inside of his crazy (but really fun) world. Thus, the evolution and manifestation of what I like to call Our Living Kitchen...

What you will learn in this chapter: What does ‘the art of  salad making mean?” How to build whole meals from just a salad! Take the test – what transition diet is right for you? How to overcome being overwhelmed in the kitchen It’s not just poor food habits that are making us ill The secret language of Nature Do salads bore you?  Most do because quite frankly, most of us don’t understand...